Every cleanse is a rebirth — a chance to release the old and awaken renewed vitality.
— Vedic Wisdom

Join us for a deeply revitalizing three-week Ayurvedic cleanse September 28 – October 12

This is a sacred time to slow down, reset, and align with the rhythms of nature. Our Autumn cleanse is designed to gently support your body and mind through seasonal transition with time-tested Ayurvedic wisdom.

What You’ll Experience:

  • Deep Self-Care Rituals: Ancient Ayurvedic practices to nourish your whole being

  • Seasonal Cleansing: Kitchari, healing soups, and herbal detox teas to restore clarity and vitality

  • Mindfulness & Connection: Meditation, nature connection and inner reflection to center and ground

Program Highlights:

  • Personalized herb and dietary guidance based on your unique constitution

  • Nature-based meditation and grounding rituals

  • In class nourishing kitchari meals + seasonal stewed fruits

  • Ayurvedic lifestyle support for the transition into Vata season

Outside of class, you’ll be supported in preparing kitchari at home with the herbs and spices provided. We’ll also gather in class to share meals and explore each participant’s unique needs. This is the heart of Ayurveda: honoring the individual rather than a one-size-fits-all approach.

Workshop Dates:

  • Sunday, September 28 — 9:30 AM to 12:45 PM

  • Sunday, October 5 — 9:30 AM to 12:45 PM

  • Sunday, October 12 — 9:30 AM to 12:45 PM

Investment: $555
Includes a custom Ayurvedic self-care kit, detox teas, and spices. (Does not include ghee, mung beans, rice, or vegetables.) Payment plans available.

Prepare for:

  • Authentic Ayurvedic Cleanse

  • Breathwork, Meditation & Yoga Nidra

  • Gentle Yoga Asanas

  • Sound Healing & Aromatherapy

  • Journaling & Self-Inquiry

  • Sacred Community & Inner Renewal

✨ To reserve your space or learn more, fill out the form below.
With love and reverence, Namaste.

Namaste & Welcome to the Authentic Ayurvedic Autumn Renewal 🌿