“Change is the only constant in life.” ”
— Heraclitus

🌿 Namaste & Welcome to the Authentic Ayurvedic Autumn Renewal 🌿

Join us for a deeply revitalizing three-week Ayurvedic cleanse
🌀 September 29 – October 13

This is a sacred time to slow down, reset, and align with the rhythms of nature. Our Autumn cleanse is designed to gently support your body and mind through seasonal transition with time-tested Ayurvedic wisdom.

🍂 What You’ll Experience:

  • Deep Self-Care Rituals: Ancient Ayurvedic practices to nourish your whole being

  • Seasonal Cleansing: Kitchari, healing soups, and herbal detox teas to restore clarity and vitality

  • Mindfulness & Connection: Meditation, nature immersion, and inner reflection to center and ground

✨ Program Highlights:

  • Personalized herb and dietary guidance based on your unique constitution

  • Detoxifying yoga and breathwork

  • Nature-based meditation and grounding rituals

  • Nourishing kitchari meals + seasonal stewed fruits

  • Ayurvedic lifestyle support for the transition into Vata season

Outside of class, you’ll be supported in preparing kitchari at home using provided herbs and spices. We’ll also gather in class to share meals and learn about each participant’s specific needs. This is the heart of Ayurveda: honoring the individual rather than a one-size-fits-all approach.

🗓️ Workshop Dates:

  • Sunday, September 29 — 9:30 AM to 12:45 PM

  • Sunday, October 6 — 9:30 AM to 12:45 PM

  • Sunday, October 13 — 9:30 AM to 12:45 PM

💫 Investment: $777

Includes custom Ayurvedic self-care kit, detox teas, and spices. (Does not include ghee, mung beans, rice, or vegetables.)
Payment plans available.

🧘🏽‍♀️ Prepare for:

  • Authentic Ayurvedic Cleanse

  • Breathwork, Meditation & Yoga Nidra

  • Gentle Yoga Asanas

  • Sound Healing & Aromatherapy

  • Journaling & Self-Inquiry

  • Sacred Community & Inner Renewal

🌼 Financial Assistance Available

We are committed to accessibility and inclusion. Scholarships are reviewed on a first-come, first-served basis. Reach out with any questions or to apply.

To reserve your space or learn more, fill out the form below.
With love and reverence,
Namaste.