Every cleanse is a rebirth — a chance to release the old and awaken renewed vitality.
— Vedic Wisdom

Join us for a deeply revitalizing three-week Ayurvedic cleanse
March 15 – April 5, 2026

This is a sacred time to gently awaken, lighten, and renew as the earth emerges from winter. Our Spring cleanse is designed to support your body and mind through seasonal transition, releasing stagnation and restoring vitality with time-tested Ayurvedic wisdom.

What You’ll Experience:

Deep Self-Care Rituals: Ancient Ayurvedic practices to awaken circulation, clarity, and inner radiance

Seasonal Cleansing: Kitchari, light soups, and herbal detox teas to clear Kapha accumulation and rekindle digestive fire

Mindfulness & Connection: Meditation, nature connection, and inner reflection to feel grounded, inspired, and refreshed

Program Highlights:

Personalized herb and dietary guidance based on your unique constitution

Nature-based meditation and grounding rituals

In-class nourishing kitchari meals + seasonal stewed fruits

Ayurvedic lifestyle support for the transition through Kapha season and into early summer

Outside of class, you’ll be supported in preparing kitchari at home with the herbs and spices provided. We’ll also gather in class to share meals and explore each participant’s unique needs. This is the heart of Ayurveda: honoring the individual rather than a one-size-fits-all approach.

Workshop Dates:

Sunday, March 15 — 9:30 AM to 12:45 PM
Sunday, March 22 — 9:30 AM to 12:45 PM
Sunday, April 5 — 9:30 AM to 12:45 PM

Investment: $649
Includes a custom Ayurvedic self-care kit, detox teas, and spices. (Does not include ghee, mung beans, rice, or vegetables.) Payment plans available.

Prepare for:

Authentic Ayurvedic Cleanse

Breathwork, Meditation & Yoga Nidra

Gentle Yoga Asanas

Sound Healing & Aromatherapy

Journaling & Self-Inquiry

Sacred Community & Inner Renewal

✨ To reserve your space or learn more, fill out the form below.
With love and reverence,
Namaste

Namaste & Welcome to the Authentic Ayurvedic Spring Renewal 🌿